You have a gut instinct. It's somewhere buried under all the years of experience, but it's there. When you feel a sensation deep inside, and it says 'good', you trust yourself. But when you ignore that instinct, the consequences can be catastrophic. Trusting your gut instinct is important.
Trust your gut instinct. It's sometimes hard to remember this rule, especially if you're in a situation where you can't make up your mind based on your immediate surroundings. The feelings we get when doing something are sometimes stronger than the process of doing something.
Most of the time, you will find that your sixth sense will be right about 90% of the time, and for that reason, use it to your advantage. Whenever you get an intuition about something—go with that feeling. If you have a gut instinct telling you that something is unsafe or that something is not a good idea, trust it.
We've all heard the stories- a beloved pet pining away in a neglected home, an abusive relationship left to fester, or a nascent business venture with dreams of glory abandoned on the side of the highway. If you've ever ignored your instincts and paid for it, you know what I mean.
And in the end, respecting your gut instinct is about being proud of yourself. There will always be a chance you will ignore what your instincts are telling you and make a bad decision. But if you trust your gut instinct and make a good choice, you've made a smart decision. Follow your dreams but learn to trust yourself along the way.
Trusting your gut instinct is one thing. It happens, and it's hard to get beyond it happening. There are three basic settings that your gut instinct works through. They are: "No", "Maybe", and "Yes".
"No" is the most obvious one. There is something that your gut tells you that is "no". You might feel uncomfortable around a person, or a situation might set off warning bells in your head.
If you ignore these warnings, then there could be dire consequences. You might lose a pet or harm someone- the potential pain and suffering are endless. Something says "no", and it needs to be listened to.
The "Maybe" setting occurs when your inner wisdom tells you that there is a chance that this situation could go well. To your gut, there is a choice to be made. "Yes" and "Maybe" are opposing settings, but you must decide which setting to go. You can choose "Yes" or choose "Maybe".
We would encourage you to choose the "maybe" setting. Instead of jumping into the situation with blind faith and hoping for the best, you step back. You give yourself room to consider all of your feelings and decide whether staying or leaving is better.
Finally, there is the "Yes" setting. This feeling deep in your gut tells you a situation is good. The person you are dating makes you happy, and the home you are buying feels safe and welcoming.
Again, if you ignore your gut instinct and jump into a situation that is not good for you, there could be serious consequences. For example, someone takes advantage of your trust or leaves you in a dangerous situation.
As you can see, trusting your gut instinct will have both positive and negative consequences. This makes it harder to trust your instincts when they tell you that a situation is the right one for you.
It's always best when your gut instinct is strong, and you know it 100%. There is no room for doubt or speculation. When you have low trust, it's hard to make good decisions. It's also important to trust your gut instinct even when it seems that it might be wrong.
Intuition is just a feeling. There's no need to call it a sixth sense when other factors can explain it. In the last 20 years, we've made progress in understanding gut instincts. Gut reactions are more than just a feeling. Now we know that gut reactions affect our mood and our physical health as well. The researchers have found that intuition is reliable in certain situations, and when it fails, they've been able to identify why!
If you are stuck in doubt, you can help yourself by choosing and moving forward with it. If your gut feeling is telling you that something is wrong, while at the same time you can't place your finger on it, then there is probably a reason to worry.
Your gut instinct might be right often, but at least sometimes, it will be wrong. As we mentioned above, there are times when your gut instinct is telling you the truth. When that happens, you should decide to trust it. If you experience all these signs simultaneously, it's an obvious sign that your gut is speaking to you. This is more than just a feeling- it's a situation you must pay attention to.
Do you know when your gut is telling you something? Watch out for the following signs:
This is the classic gut reaction. It's more than just a feeling- it's a physical sensation in your stomach. When you experience your gut reaction, you may feel queasy, worried, or full of anxiety. And it doesn't always happen when something is wrong. Sometimes, it's a good feeling in the stomach.
Sometimes, it can feel like you've been struck with sudden clarity. You have a new insight and understanding of something plaguing you for some time. Thinking about it for a few minutes puts the whole picture together for you, and it makes perfect sense.
This is a clear sign that your gut feeling is speaking to you. When you experience this, you may feel as if there's a lead weight in your head. The tension can be a little overwhelming.
This is your gut feeling speaking. It's a strong emotion you can't shake. The feelings will accompany you throughout the day and into the night.
This is a strong sign that your gut intuition is trying to tell you something. It's more than just a feeling in your chest- it's as if someone has a large hand wrapped directly around your heart. You may have a heartbeat that feels irregular or racing. You may feel anxious.
You are probably feeling a strong instinct to protect someone or something. You might be thinking about the safety of someone or an animal, or perhaps you sense danger for your safety. You might start imagining worst-case scenarios. You can't put your finger on it, but your gut tells you that something is wrong. There are many situations where your gut feeling won't be strong enough to use as a signal.
We get hung up on things that we think should bother us. If your gut feeling is telling you that something is wrong, while at the same time you can't place your finger on it, then there is probably a reason for worry. Your gut instinct might be right often, but at least sometimes, it will be wrong.
You are probably feeling overwhelmed by your gut instinct, but you can't identify the details of what is bothering you. If you sense something wrong, while at the same time you have no idea what it is, your gut feeling may be a sign that you are desperate for closure. When your gut instinct is strong, the only way to get closure is to decide.
Finding your gut feeling is often a matter of trial and error. On the other hand, intuition is usually linked to feelings of self-doubt or uncertainty. Gut instinct and intuition are similar, but they are not the same thing.
It's very common to experience gut feelings and intuition simultaneously. When they happen together, it's a sign that your gut instinct gives you clear direction. The most common differences between the two are the following:
Intuition is a "gut feeling" from the mind, not the body. It's just a feeling, typically a bad feeling. Intuitive hunches are usually wrong. It's often unreliable. There are times when it's useful, but it's not a dependable source of information. Intuition is a gut feeling that comes from the mind, not the body. It's just a feeling, typically a bad feeling.
Some people call it a "hunch," some call it an "inkling," but here are a few examples of gut instinct. Many examples are taken from the animal kingdom and our gut instinct. Here are a few:
Zebra have very acute eyesight. It's probably the most acute form of vision in the animal kingdom. When it comes to danger, they can sense that from a long distance away, often from an unfriendly tribe.
An arrow is shot from a distance. The zebra can see the arrow approaching and quickly run for their lives. Why? Because they know that this is the precursor to an attack. This is their gut instinct firing on all cylinders.
The zebra's eyesight allows them to see danger from far away. Their gut instinct tells them when they need to run, and they do. This is a very simple example of our gut feeling at work.
Elephants are not very good at the direction. They need to be led by humans or other elephants to find water. They feed on the grass of the savannah, which becomes their home.
No one knows for sure why elephants will follow each other to water. One theory states that it is because they can't see from afar, and they depend on other herd members for direction.
They sit silently and tune into the surrounding trees without a compass or any way to determine a direction back to camp. They make it back to their home base in less than an hour.
How? They have a compassionate sense of smell. Everything from their scent to the scent of surrounding trees to the smells of animals has become instinct for them.
When ants are searching for food, they form "colonies." The ants will work together to find food. The ants will not help each other out of their desire or need. It is a kind of group effort; it's a collective response to an instinctual call to action that they cannot ignore.
They all go in the same direction. They all search for food together. This is what happens in many species of ants, and it's a perfect example of our gut feeling at work.
Gut instinct is not always accurate. It's possible that your gut feeling is wrong. There are times when you should trust your gut, but your guts instincts need to be closely examined to determine if they are giving you valuable information.
If you are well-trained and have expertise in a certain field, you can trust your gut instinct. If you do not know what you are doing, it's better to take caution and be cautious.
In any case, the warning signs that your gut is sending you are apparent. As animals, we were meant to use our instincts to survive and thrive. Like other animals, we can trust our instincts and rely on them in times of danger. We are all put on this earth for a reason. This has been passed down from previous generations, from one generation to another.
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Written and Published By The Strategic Advisor Board Team
C. 2017-2021 Strategic Advisor Board / M&C All Rights Reserved
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